Review for Ankle Sprain

  • Age n/a

Treatment Ratings

    Physical Therapy, Other

Try turmeric, swimming and physical therapy. As a life long athlete with a variety of injuries including very bad and multiple sprains in both ankles, I deal with inflammation often. Weather is a contributor to inflammation but sugar and salt are hugely problematic. Keep training, run, swim, bike, yoga and try turmeric for swelling! My ankles are stronger today at age 50 than they were in my teens.

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