- Age 35-54
- Chronicity 4 - 6 Months
I suffered an ankle injury resulting from a fall through the attic floor in 2009. The injury only involved soft tissue. I had about 6 months of physical therapy and did exercises at home to restore movement and flexibility. Although I can walk or run quite well, I constantly have pain and swelling when trying to stretch. I cannot wear high heels anymore and definitely have pain and swelling if I am in low heels for any extended period of time. I have had an MRI and x-rays that determine no real cause for my pain.