redlude97 

Review for Ankle Sprain

  • Age n/a
31
Oct2013

Treatment Ratings

    Almost Cured
    Taping

I have peroneal tendon subluxation and a torn retinaculum and I use a J pad around the ankle bone combined with ankle tape. It still subluxes a few times a day but its manageable. No luck with an ankle brace, wasn't tight enough


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