Plantar Fasciitis Stretches & Exercises
Plantar Fasciitis can cause severe pain in your foot, and sometimes people even have difficulty walking. Most of the pain begins in the morning when you first put weight through your foot. These stretches for plantar fasciitis are to stretch out the fascia on the bottom of your foot that is irritated, and it will decrease the pain when walking. For a detailed blog post about this video, or for more physical therapy videos, visit http://www.askdoctorjo.com/content/plantar-fasciitis
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