Plantar Fasciitis Frozen Water Bottle Massage
Eaton Chiropractic30 Aug 2016
Ice will help alleviate inflammation, while the pressure from rolling helps break down the soft tissue. This can be done sitting or standing.
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"Real improvements since essential oils. DoTerra Breathe and wintergreen with frankincense in a roll on bottle applied to foot at least 4x's per day.""Real improvements since essential oils. DoTerra Breathe and wintergreen with frankincense in a roll on bottle applied to foot at least 4x's per day."

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