Plantar Fasciitis Stretches and Exercises
In this video I discuss more stretches for the calf muscles and achilles tendon to help with the symptoms of Plantar Fasciitis. These can be used both as a Plantar Fasciitis Stretch & Plantar Fasciitis Exercise and are used to prevent foot pain in the morning in the short term and to overcome Plantar Fasciitis in the long term.
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