Plantar Fasciitis Treatment With Graston Technique
Highly effective Plantar Fasciitis Treatment: Graston Technique
The Graston technique is a point massage to the plantar area, and a highly rated treatment for plantar fasciitis on Health Outcome. The Graston Technique is helpful in eliminating pain, and actually curing the plantar fasciitis altogether.
It is best to perform the massage once a day, when the foot is hurting after long periods of standing, or walking. Graston can be done by a professional but, you can easily do it to yourself when you are sitting down. This video demonstrates both ways.
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