6 Stretches for Plantar Fasciitis
Stretching is a preventative measure that can help improve the flexibility of your Plantar. Here is Health Outcome s recipe for five exercises you simply need to do every day.
You can do them in the comfort of your home. They are easy and take only 10 minutes to do.
Read More: https://www.healthoutcome.org/blog/Six-stretches-for-plantar-fasciitis-you-must-do-everyday
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A towel curl is a simple activity that can help to strengthen the foot. Try it while watching the video!
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