6 Stretches for Plantar Fasciitis
Stretching is a preventative measure that can help improve the flexibility of your Plantar. Here is Health Outcome s recipe for five exercises you simply need to do every day.
You can do them in the comfort of your home. They are easy and take only 10 minutes to do.
Read More: https://www.healthoutcome.org/blog/Six-stretches-for-plantar-fasciitis-you-must-do-everyday
Highest rated
- 3
Yoga 712 Reviews
- 2.9
Acupuncture 750 Reviews
View all treatment ratingsLowest rated
- 2
Brace 1656 Reviews
- 3
Want to get more treatment recommendations like this?
SIGN UPMore Treatment Recommendations
There is a thick connective tissue that runs the entire length of the bottom of the human foot. It starts on the five toes and extends to the bottom of the heel. This tissue is known as the plantar fascia.
Some yoga postures can help you stretch your plantar fascia, the dense connective tissue that runs across the sole of the feet from the front of the heel to the base of the toes. Ease tension in your plantar fascia with guidance from a yoga instructor in this free video on yoga exercises.
Top 3 Treatments for Plantar Fasciitis
- 30Treatments
- 145409Reviews
Other
About us
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.
Learn More