Shockwave Therapy Plantar Fasciitis Treatment
Shockwave therapy is used to reduce pain.
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A couple of massage techniques using a frozen water bottle and your own hands. Begin video at 2:17.
You can relieve your plantar fasciitis pain with this short routine of 5 exercises put together for you by Lulu Peelle,Yoga Therapist and Ayurveda Consultant. These exercises are useful whether you are trying to prevent Plantar Fasciitis, or you are experiencing a flare-up.
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