Anonymous Review for Plantar Fasciitis
- Age 55+
- Female
- 130 lbs
- 5' 3"
12
May2016
- Physical activity per week 8+ hours
- Chronicity 6-18 Months
- Repeat injury? No
- Runner No
Treatment Ratings
I tried all of the procedures listed above over a period of a year, including an ice whirlpool. Some helped temporarily. It wasn't until I massaged lemon grass essential oil into my heel twice a day, then followed up with wrapping my heel in a hot towel for 15 minutes that I got complete relief within 3 days.
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