Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 175 lbs
  • 5' 4"
  • Lowell, IN
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Stretching
    Not Improved
    Rest, Supportive Shoes

I have pain in my heels mostly and some burning. It will hurt at any given time. While walking, sitting or sleeping. I was prescribed a high dose of ibuprofen which makes me sleepy so I don't take it during the daytime. Wearing shoes with orthotics doesn't seem to help. I have been doing some stretching exercises and those help a little. Looking to try other methods of relief.

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