Brenda 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 135 lbs
  • 5' 5"
  • Fredericksburg VA
07
May2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Dr Carly

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Stretching, Strengthening Exercises
    Worsened
    Night splint

Played alot of Pickelball in very poor supported sneakers for months. Ended up with PF. Saw Dr Carly, did every exercise he recommended. Put OTC PF insoles in better sneakers & bought Vionic shoes for arch support. It's taking awhile, but feeling much better. Won't ever stop with the exercises!


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