Review for Plantar Fasciitis

  • Age 55+
  • Male
  • 155 lbs
  • 6' 0"
  • sandiegoca
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No

Treatment Ratings

    Almost Cured
    Physical Therapy, Supportive Shoes

Got plantar after playing too much pickle ball and went to see a sports doctor who confirmed the diagnosis. He recommended PT which I took and learned some good exercises. He also recommended heel inserts for all my shoes which I think made a big difference and I would strongly recommend buying them. You can get them at Walgreens or similar pharmacy for about $10 and just insert them into your regular and sports shoes. It works!

Share on