Anonymous Review for Plantar Fasciitis
- Age 55+
- Male
- 155 lbs
- 6' 0"
- sandiegoca
28
Apr2016
- Injury Status Recovering
- Physical activity per week 4-8 hours
- Chronicity 6-18 Months
- Repeat injury? No
Treatment Ratings
Got plantar after playing too much pickle ball and went to see a sports doctor who confirmed the diagnosis. He recommended PT which I took and learned some good exercises. He also recommended heel inserts for all my shoes which I think made a big difference and I would strongly recommend buying them. You can get them at Walgreens or similar pharmacy for about $10 and just insert them into your regular and sports shoes. It works!
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