Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 135 lbs
  • 5' 5"
  • Fredericksburg VA
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Dr Carly

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Massage, Supportive Shoes, Stretching, Strengthening Exercises
    Night splint

Was playing alot of Pickelball & developed terrible heal pain. In morning I could hardly walk. You could strum my arch, it was so tight. Did alot of the exercises & support sneakers with otc PF supports. Helps greatly. Bought some Vionic Shoes. They help also. Been almost a year and arch pain is gone but i still get that twinge of heel pain letting me know to keep up the exercises.

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