grogers888 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 140 lbs
  • 5' 8"
  • Okc, ok
24
Apr2016
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Runner Yes

Treatment Ratings

    Improved
    Ice, Stretching
    Not Improved
    Physical Therapy, Supplements, Strengthening Exercises, Supportive Shoes, Taping, Night splint, Rest, Massage, Cortisone Injection, Orthotics
    Worsened
    Compression Socks

I have tried so many things. The left foot is now pain free, after injection, but the right foot is in pain from the minute I get up until I go to bed, and I wake up during the night. The podiatrist says surgery is next. I have not ran for 4 months trying to rest. Previously, I ran 4 days a week and trained and ran for 1/2 marathon 4 years in a row


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