Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 134 lbs
  • 5' 5"
  • Fredericksburg VA
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Dr Carly

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Supportive Shoes, Stretching, Strengthening Exercises
    Not Improved
    Boot, Ice, Night splint

Played pickelball 4X a week. Had terrible heal pain. Could hardly walk at all in the am. My arch was so tight you could strum it. Arch pain has finally gone away but still have some pain in my heel. Stretching my foot on the stair helps. You really do have to put the time in and do the exercises! Heel feels like it's burning sometimes. Those Vionic sneakers & sandles helped alot too

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