Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 204 lbs
  • 5' 7"
  • Injury Status In Pain
  • Physical activity per week 8+ hours
  • Chronicity Under 1 Month
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver None

Treatment Ratings

    Ice, Massage, Weight loss, Stretching, Yoga
    Not Improved
    NSAIDs - Anti Inflammatory drugs

I have found the stretching and ice massage with a frozen water bottle work the best. Ibuprofen doesn't seem to help at all. I have an appointment in 2 weeks to see the podiatrist. I am an OR nurse that works 10 hour days. I have really good shoes and have just changed my tennis shoes as well to some Asics per a surgeon's recommendation.

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