Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 277 lbs
  • 5' 4"
  • Glenburn Maine
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 4 - 6 Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Almost Cured
    Rest, Weight loss, Massage
    Strengthening Exercises, Stretching, NSAIDs - Anti Inflammatory drugs, Ice, Orthotics
    Not Improved
    Cortisone Injection, Compression Socks

I have had this for about 10 years off and on but just 2 weeks ago had a bad flare up when I was walking a 5k for a charity. I have done ice,massage and pain relievers this time around and it's slowly healing

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