Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 128 lbs
  • 5' 4"
21
Apr2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Almost Cured
    Taping
    Improved
    Orthotics, Supportive Shoes, Chiropractor
    Not Improved
    Boot, Stretching, Night splint, Rest, Massage, Cortisone Injection, Ice, NSAIDs - Anti Inflammatory drugs, Strengthening Exercises

My initial plantar fasciitis was relieved completely with a cortisone shot and orthotics. 6 months later it returned, worse than ever. Over a period of 18 months I tried it all, including 2 cortisone shots and another pair of custom orthotics. I then tried chiropractic care plus taping daily. It started to improve and now it has almost completely disappeared. I continue to tape me foot when I golf or spend time on my feet, along with orthotics and always proper shoes (Vionics work great).


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