- Age 35-54
- 146 lbs
- 5' 2"
- Clear water, MN
- Injury Status Recovering
- Physical activity per week 4-8 hours
- Chronicity 18+ Months
- Repeat injury? No
- Runner No
- Doctor/Care Giver Eric Emmers, Nova Care
Still in treatment...
Im on my feet 6+ hours a day on cement floors
PT extremely painful, but extremely effective.
Physical therapy, stretching daily, and orthotics the most effective for me