- Age 35-54
- Injury Status Recovering
- Physical activity per week 4-8 hours
- Chronicity 2 - 3 Months
- Runner No
Started treating myself for Morton's Toe. They said to give it 2 to 3 weeks but my PF is almost gone. Only abit of pain in the heel now and I can work barefoot again. I tried every PF treatment out there, even had a cortisone shot (which didn't work). But no one was addressing the real CAUSE of the PF which is Morton's Toe. A simple pad I made myself alleviates the pain.