Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • Topeka
31
Mar2016
  • Injury Status Recovering
  • Chronicity 0 - 6 Months
  • Runner No
  • Doctor/Care Giver Chiropractic

Treatment Ratings

    Almost Cured
    Massage

using a refrigerated soup can, roll foot with plantar fasciitis over it. This will stretch and massage your foot while the cold can help with any swelling that may occur. Do this 5-10 minutes a couple times a day. Works great.


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