- Age 55+
- 235 lbs
- 6' 0"
- Panama City Beach, Fl
- Injury Status Recovering
- Physical activity per week 0-4 hours
- Chronicity 0 - 6 Months
- Repeat injury? No
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Somewhat
- How much did pain interfere with your enjoyment of life in the past week? Somewhat
- What best describes your pain level on average in the past week? Mild
I walk 4 to 5 miles a day and would like to do this pain free....One thing that helped me a lot was the HOKO recovery shoes that I bought. I used to walk around my house bare foot most of the time. Now I wear this shoes all the time around the house and when running errands....They are expensive, but worth it.