Angel 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 197 lbs
  • 5' 6"
  • Farmington, mn
24
Mar2016
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? Yes
  • Runner No
  • Doctor/Care Giver Farmington Allina

Treatment Ratings

    Improved
    Rest, Stretching, Strengthening Exercises
    Not Improved
    NSAIDs - Anti Inflammatory drugs, Ice, Night splint, Weight loss
    Worsened
    Orthotics

I have tried the night boot but it makes my foot too hot. Stair stretches I think have helped. Resting when I can and elevating my for seem to help it feel better and relaxing the other muscles in my legs. Ice doesn't seem to help. Will be starting weight loss meds very soon with Dr approval


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