Lesley 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 140 lbs
  • 5' 4"
  • Newburyport, ma
17
Mar2016
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Almost Cured
    Cortisone Injection
    Improved
    Boot, Strengthening Exercises, Stretching, Night splint, Rest, Massage, Ice, Surgery, Orthotics, NSAIDs - Anti Inflammatory drugs
    Not Improved
    Shockwave, Compression Socks, Graston Technique, Physical Therapy, Taping, Ultrasound Therapy

Had pf in both feet. 3 cortisone shots and exercises cured my right foot. 4 shots, boot, pt and finally topaz surgery and still have it. I wear vionic/orthaheel shoes and inserts in my shoes if not that brand and seems to help. I bartend so am on my feet for 7 hrs straight which doesn't help:( used to work mon-fri days now only work mwf so I have a day in between to rest my foot. I make a point of stretching my foot whenever I brush my teeth!


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