cyn1999 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 160 lbs
  • 5' 5"
  • New Orleans, LA
07
Mar2016
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Yoga, Proper Running Form, Strengthening Exercises, Stretching, Taping, Night splint, Rest, Dry Needling, Acupuncture, Massage, Ice, Physical Therapy, Compression Socks
    Worsened
    Orthotics

My foot began to hurt after a half marathon. I didn't know what it was so I kept running, racing and training. Well after another half marathon, 10 K and 10 mile race I was limping and discovered what PF is all about and it sucks. My foot is perfect says the doctor and inserts only hurt both feet. Hoping for the best. Because of my age (?) the doctor won't give me a cortisone shot. Would like to give Graston a try but I am not sure.

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