Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 126 lbs
  • 5' 1"
  • Hudson NC
09
Jul2018
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Runner No
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? No pain

Treatment Ratings

    Cured
    Physical Therapy, Weight loss
    Almost Cured
    Other, Supportive Shoes,
    Improved
    Rest, Ice, Orthotics, Supplements,

I go until I can’t go anymore. I’m a retired teacher and I substitute and babysit now. I try to walk everyday for 39 minutes minimum and strength train 3 days a week along with two days of Zumba class. I switch out my shoes with my inserts too. I have good days and bad days depending on weather and activities -sometimes hurts more if I don’t stay busy.


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