vmaloff 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 135 lbs
  • 5' 7"
  • Celebration, Fl
28
Feb2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner Yes
  • Doctor/Care Giver Dr. McRorie

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Strassburg Sock, Strengthening Exercises, Stretching, Supportive Shoes, Brace, Night splint, Rest, Physical Therapy, Compression Socks, Orthotics, Ice, Massage
    Not Improved
    Cortisone Injection, Proper Running Form, Yoga, Supplements

I broke my ankle running 2 years ago and made a great come back. Ran a few marathons and no issues for 2 years. Then PF started. Stretched, night boot and 3 cortisone shots. Got worse to the point u was in pain all day. Did therapy and exercises and no improvement. Stopped running for 12 weeks and now only hurts in the morning or after sitting for awhile.

My goal is to get back running as soon as possible but know it will just get worse if I start.


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