Anonymous

Review for Plantar Fasciitis

Age 35-54
Female
270 lbs
5' 11"
Brownville ny

Jun2018

Treatment Ratings

Improved

Weight loss, Taping, Rest,

Strengthening Exercises: From: 10/2017 Until: 5/2018, Weekly hours: 1 - 2 hours,

Massage: From: 4/2018 Until: 6/2018, Frequency: Several times a week, Session duration (in minutes): 10, Massage types: Professional Massage, Tennis ball massage, Self massage

Not Improved

Ice, Brace, Physical Therapy, Boot,

Cortisone Injection: Number of injections: 8, Last injection date: 2/2018, First injection date: 8/2017,

NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: Naproxen (Aleve, Anaprox, Naprelan, Naprosyn), Ibuprofen (Motrin, Advil), Aspirin,

Stretching: From: 10/2017 Until: 5/2018, Weekly hours: 2 - 3 hours

When I get out of bed it takes a few minutes to be able to walk. I work 8-9 hours a day on my feet. I bought a good pair of shoes and that helped some but when the get home and take my shoes off to sit it gets very painful when I have to get up from resting. I've done heat..ice..massage..now have an ankle brace ..have done taping and also gotten extra insoles to help . Not much is working

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