Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
21
Feb2016
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Cured
    Cortisone Injection
    Almost Cured
    Massage
    Improved
    NSAIDs - Anti Inflammatory drugs, Ice, Rest, Stretching, Strengthening Exercises

Don't know what caused the injury. Cortisone shots, massage and Dr scholls shoe inserts seemed to help the most. I've had plantar Fachietis once in right foot and twice on left foot. Left foot still bothers me now and then, but the pain level has gone way down. Stretching was of minimal help. Stretching made the tops of my feet hurt.


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