- Age 35-54
- 290 lbs
- 5' 6"
- Aberdeen, SD
- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 2 - 3 Months
- Repeat injury? No
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Somewhat
- How much did pain interfere with your enjoyment of life in the past week? A little bit
- What best describes your pain level on average in the past week? Mild
I do a lot of walking on concrete floors in a hospital /clinic setting. I try to walk for exercise in the evening, bike or swim when I can. Mornings are the worst for pain, I spend 10-15 min stretching before I get out of bed each morning. I have had multiple foot injuries but not to that area.