Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 173 lbs
  • 5' 6"
  • Bismarck,ND
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity Under 1 Month
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Dr Iwaasa

Treatment Ratings

    Almost Cured
    Night splint, Acupuncture
    Graston Technique, Supportive Shoes, Chiropractor, Rest, Dry Needling, Massage, Ice, Orthotics
    Not Improved
    Stretching, Strassburg Sock, NSAIDs - Anti Inflammatory drugs

It came on after giving birth to my first baby at age off 38... I was wearing hard soled slippers for house shoes on hard floors... On feet walking a crying baby trying to get burps every few hours...

Started with custom made insoles from dr and stretches recommended. Wasn't enough so tried various things but notice most improvement from 3 seasons of acupuncture n doing the massaging in the assigned pressure pts on my feet.. The NT sock splint, dry needling, deep massaging calves n massaging with the stick, rolling feet on tennis balls/ wooden cylinder rolling pin all come in second for helping the most...

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