Review for Plantar Fasciitis

  • Age n/a
  • 165 lbs
  • palm springs ,ca
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 4 - 6 Months
  • Repeat injury? Yes
  • Runner No
  • Doctor/Care Giver palmer

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Massage, Supportive Shoes, Strengthening Exercises

I believe i twisted foot and tore a tendon under my 2 middle toes . Since then ive had difficulty. Numbness, pain, shooting pains. I discovered the stretching excercise which helps alot. Reflexology is a relief. Ive used aspercream. Also blue emu Johhny Bench gave me works. I massaged my numbness away. I'm a server so i have to walk...i wear scetchers shoes. Only ones that feel soft enough on my heel.

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