- Age 35-54
- 172 lbs
- 5' 10"
- Springfield, VA
- Injury Status Recovering
- Physical activity per week 8+ hours
- Chronicity 2 - 3 Months
- Repeat injury? No
- Runner Yes
- How much did pain interfere with your day-to-day activities in the past week? A little bit
- How much did pain interfere with your enjoyment of life in the past week? A little bit
- What best describes your pain level on average in the past week? Mild
I still can't run but am hopeful. Giving up on doctors for the rest of the year, just to much money spent on things that do not seem to make a difference. Instead going to work with a trainer at my gym on balance and strength training. Also, now that much of the heel pain is gone I am back in zero drop shoes with good toe splay room. I have good arches and do not think I need artificial support making me weaker.