Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 172 lbs
  • 5' 10"
  • Springfield, VA
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner Yes
  • How much did pain interfere with your day-to-day activities in the past week? A little bit
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Mild

Treatment Ratings

    Night splint, Supportive Shoes, Weight loss, Stretching, Supplements, Ice, Physical Therapy, NSAIDs - Anti Inflammatory drugs,
    Not Improved
    Graston Technique, Compression Socks, Chiropractor, Taping, Boot, Rest, Dry Needling, Shockwave, Cortisone Injection, Orthotics, Ultrasound Therapy,

I still can't run but am hopeful. Giving up on doctors for the rest of the year, just to much money spent on things that do not seem to make a difference. Instead going to work with a trainer at my gym on balance and strength training. Also, now that much of the heel pain is gone I am back in zero drop shoes with good toe splay room. I have good arches and do not think I need artificial support making me weaker.

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