- Age 55+
- 150 lbs
- 5' 1"
- Laurium MI
- Injury Status In Pain
- Physical activity per week 8+ hours
- Chronicity Under 1 Month
- Repeat injury? No
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Somewhat
- How much did pain interfere with your enjoyment of life in the past week? Quite a bit
- What best describes your pain level on average in the past week? Distressing
I am a massage therapist and I like to walk for exercise. Between work, housework, and trying to walk to lose weight I find my heel and sole to be so painful by the end of most days I often cannot sleep. I don't know if I should rest it or keep moving. Th pain is often worst when I sit for a while and then try to get moving again.