Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 224 lbs
  • Johnson City TN
  • Physical activity per week 4-8 hours
  • Chronicity 4 - 6 Months
  • Repeat injury? Yes
  • Runner No
  • Doctor/Care Giver Dr.

Treatment Ratings

    Orthotics, Ice, Rest, Weight loss, Stretching, Strengthening Exercises

I never had an injury per se, I just started having severe pain in my left heel. Was told to ice foot, massage with golf ball, rest, etc. Put orthotics in Asics shoes and that provided the best relief. All pain went away for about 6 months and then returned with a vengeance. I've lost 50 lbs. and it has not helped the foot that much. I would love to be pain free. Dr. did prescribe Naproxen which I take sparingly.

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