Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 218 lbs
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Orthotics, Ice, Cortisone Injection, Rest, Stretching

Tried to run bleachers about a year ago. Can't run at all now. Iced stretched rested feet. Got a cortisone shot in one heel. Felt better but still hurts when on it too long. Also got inserts for both shoes. Wearing tennis shoes w inserts helps but ugly with outfits

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