- Age 55+
- 5' 7"
- hendersonville, tn
- Injury Status In Pain
- Physical activity per week 0-4 hours
- Chronicity 0 - 6 Months
- Repeat injury? Yes
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? All the time
- How much did pain interfere with your enjoyment of life in the past week? Quite a bit
- What best describes your pain level on average in the past week? Horrible
Cannot do much with this stupid boot on. Icing with frozen water bottle 4-5 x daily. Wearing contraption on foot at night, cannot tell it's doing a thing. Stretching with belt 3-6 x day. Doing some yoga stretching exercises that help.