Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 192 lbs
  • Physical activity per week 0-4 hours
  • Chronicity Under 1 Month
  • Repeat injury? No
  • Runner No

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Stretching
    Not Improved

Stretching seems to work the best. Orthotic inserts to shoes helps, but working 4 to 6 hours 5 times a week on concrete floors seems to be the culprit to most of my pain and problems. I am trying to find a different job so I am not on concrete the entire time, but have been unsuccessful. Also trying to loose some weight as I think this will help too.

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