- Age 55+
- 170 lbs
- 5' 10"
- Sunnyvale, CA
- Injury Status Cured
- Physical activity per week 4-8 hours
- Chronicity Under 1 Month
- Repeat injury? Yes
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Not at all
- How much did pain interfere with your enjoyment of life in the past week? Not at all
- What best describes your pain level on average in the past week? No pain
I suffered from PF for a few months. I stopped exercising and rested for a few weeks, but the pain would not go away, especially early in the morning or when going barefoot. When resting did not help, I tried massage therapy and after 3 treatments the pain disappeared.