Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 205 lbs
  • left foot
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 4 - 6 Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Not Improved
    Strengthening Exercises

Left foot. Wore a boot. Unfortunately, the doctor who gave it to me gave me the wrong kind of boot. I wore it for 6 months. Got a cordizone shot. Seemed to help.

Right foot. Doing exercises and roll a frozen water bottle on my foot to take swelling down.

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