Julie 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • Springfield
11
Jan2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Bill Richie

Treatment Ratings

    Almost Cured
    Chiropractor, Orthotics, Supplements, Supportive Shoes
    Improved
    Strengthening Exercises, Stretching, NSAIDs - Anti Inflammatory drugs, Taping, Massage, Ice, Compression Socks
    Not Improved
    Night splint

My issues began in both heels after mushroom hunting spring of 2014. I stared taking and selling a supplement called Visi & cleared up 1 foot, but couldn't kick the other. I have tried everything, and I finally found vionic orthoheel shoes. If I don't wear those I have some insoles from the chiropractor I slip into other shoes. Vionic Has made a tremendous difference in my life & they have some cute shoes (even flip flops). I also recommend tracing the abcs with your big toe. It's a great stretch!


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