- Age n/a
So far the only thing that is helping is stretching. I have used the NSAID's which really did help, but I don't want to be on those forever. I started to really stretch the feet and I am able to walk 2 miles. I tried to go farther but it started to hurt so I stopped. Stretched after I walked too. I wear vionic flip flops around the house which I love! My feet love them too. I know when I get the weight off that will help a lot also.