catsmommie 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 180 lbs
  • Pittsburg, KS
06
Jan2016
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Repeat injury? Yes
  • Runner No
  • Doctor/Care Giver Dr. Wilde

Treatment Ratings

    Improved
    Taping, Strengthening Exercises, Night splint
    Not Improved
    Other, Weight loss, Chiropractor, Orthotics, Rest, Ice, Ultrasound Therapy
    Worsened
    Cortisone Injection

I have been suffering from PF for over a year. I have rested, with no improvement. Went to doctor, got orthopedics, helpful for a while but now more painful wearing them. My first cortisone shot improved and totally pain free for 2 months. When it came back was even more painful. Another set of shots, no improvement. Took whole summer off from classes, I teach low impact aerobics and Zumba. I was in more pain at the end of summer. Shots again, a little worse. Did the ultrasound, improved some. Ice regularly and stretch exercises.


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