Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 118 lbs
28
Dec2015
  • Injury Status Cured
  • Physical activity per week 8+ hours
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Cured
    Orthotics, Supportive Shoes, Stretching
    Improved
    NSAIDs - Anti Inflammatory drugs, Ice

I stretched all the time, all the time! I bought Dansko's and used also a pair of plastic insoles in different shoes. I used Lemongrass essential oil on the tendon. Stayed faithful to those things and it saved me from surgery.


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