delores_dousias 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 145 lbs
  • Archer & Trumbull, Chicago
25
Dec2015
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Buividqw

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Stretching, Supportive Shoes, Taping, Supplements, Rest, Massage, Cortisone Injection, Ice, Orthotics, Other
    Not Improved
    Night splint, Compression Socks

It started last January. I got a shot in the heel in May and it has never been as bad as it was before the shot. Once a week I go swimming and do a lot of stretching and massage in the pool. I also change my shoes a couple of times a day when I'm working. I'm a teacher.


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