Review for Plantar Fasciitis

  • Age 35-54
  • Male
  • 215 lbs
  • Utica
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 4 - 6 Months
  • Repeat injury? Yes
  • Runner Yes
  • Doctor/Care Giver Carollo

Treatment Ratings

    Orthotics, Ice, Cortisone Injection, Massage, Night splint, Taping, Supportive Shoes, Stretching

still battling it now, seems to appear when I stop running for a period longer than a month or so. I believe proper stretching after exercise is my issue.... I had too many cortisone shots, (dozen or more) but I just had a new set of orthotics which make a difference, but its a pain to remove and insert from shoes to shoes. Good luck to all, keep stretching!

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