Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • Johnson City, TN
22
Dec2015
  • Injury Status Recovering
  • Chronicity 6-18 Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Improved
    Orthotics

Iced heel every morning & evening, stretched foot on stairs and other exercises, used a golf ball and rolled my foot over it every morning for about 10 minutes, soaked foot in Epsom salts and bought new orthotics.


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