Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 220 lbs
  • alabama
20
Dec2015
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver several

Treatment Ratings

    Almost Cured
    Compression Socks
    Improved
    Ultrasound Therapy, Yoga, Stretching, Supportive Shoes, Chiropractor, Night splint, Cortisone Injection, Ice, Surgery
    Worsened
    Orthotics

I have had bilateral PF for about four years. years of running and ballet caused the injury, i think. first i tried a podiatrist. steroid injections helped for a bit. molded insoles only make it worse. chiropractor helped (TENS unit, ultrasound, adjustment), compression socks allow me to make it through the day. ice alwasy makes it feel better. LIdocain pain patches did not help. arch support shoes (vionic) help, a small wedge heel helps


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