Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 128 lbs
  • 5' 8"
  • Farmington, mn
31
Dec2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings

    Almost Cured
    Physical Therapy, Graston Technique
    Improved
    Rest, Supportive Shoes, Stretching, Proper Running Form, Yoga
    Not Improved
    NSAIDs - Anti Inflammatory drugs, Ice

Been able to run this past year after completing physical therapy in January 2016. Did not run as many miles as previous year - feel some foot pain on longer runs. Use Brooks transcend 3(now4) shoes for training. Stretch then out in the morning and various times throughout the day as needed.


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